Join us Thursday evenings in the Old Courthouse for a Qi Gong class. Cost is $12.50 per class pay on the day and card facilities are available. Just wear comfortable clothing. Mats are not required but feel free to bring one if you don't want to stand on the grass.  If the weather is unpleasant, we will be inside in the Courtroom.

Qigong is a mind-body exercise form that uses meditation, breathing, and movement to increase energy and enable the body to heal itself. The exercise and healing techniques used were developed in ancient China and Tibet. It is practiced for a variety of reasons and has countless health-related benefits.